creating healthy behaviors

     I keep this pillow on my family room couch as a reminder, not just for me but my entire family, that there are consequences and behaviors that form and are attached to everything that we do. Even those little things that we think are so small and minor. As a people, we mindlessly say and do things repeatedly not realizing that there are behaviors that form and come along with those repeated actions. Well, I desire for my children to know now that there is. I am aiming to start now helping them to create healthy behaviors. So that they are not like their mommy. In their 30's trying to break bad behaviors and cycles. These little reminders seem small to some, but they are really and truly HUGE in the long run! Start now with your little ones. Their future will thank you for it. #Unapologetically #UnapologeticAF